Personal guidance and supportive group energy to help you experience the spiritual rewards of meditation.
Meditation is the deepest spiritual work that we can do. It is through meditation that we discover and experience our inner Self. But to get there requires considerable effort. We must learn to master the body, breath, energy, and mind - to harness our entire being towards our spiritual goal.
Doing this on your own is possible, but it is much faster, easier and rewarding to participate in the group energy experience and have support in the process.
In each group meditation session you will:
- Hear from Ved about some practical topic in meditation and spirituality.
- Participate in a guided meditation practice usually 25-45 minutes long.
- Have an opportunity to share your experience and receive feedback on the process from Ved.
- Feel the unconditional support from a group of like-minded spiritual souls on the path.
- Begin understanding your spiritual path and experience what deep meditation has to offer.
The style of meditation is firmly rooted in mystical yogic philosophy. We will explore the subtle energy body, chakras, Kundalini, the presence of the Masters and many traditional yogic topics.
Our meditation group coaching is on Tuesday, Thursday and Sunday at 6pm - 8:30pm (GMT -4). Thursdays will be a prerecorded class that you can watch at your leisure. Some Thursdays can be live depending on Ved's availability.
I have been guiding people who wish to experience the deeper spirituality of life for several years now. After my own experiences with an enlightened master - I felt so inspired and transformed to share the path with other spiritual seekers. It continues to be a rewarding process for myself and my students.